OSMOSIA Alkaline water and it's benefits is one of the newer trends to have made its way into the already overcrowded wellness and healthy eating world. Drinking Alkaline water, it is said, offers more health benefits than one. It helps slow down the ageing process, regulate pH levels of the body and prevent various chronic diseases. Alkaline water refers to neutralizing acid levels in the body, which normal water cannot do. This controversial health practice has been argued over its use by many health experts. Let's find out what alkaline water is all about and if it's worth the hype.